about us
Dr. Gonca Güzel Ünal, is a seasoned expert in the fields of health, nutrition, and dietetics. With an extensive educational background and a diverse professional career, she currently serves as an Assistant Professor at Gedik University. She is also the founder of Nutrismart, offering both individual and corporate consulting services.
EXPERIENCE
Successful and healthy employees for shining companies
Dr. Gonca Güzel Ünal, with her years of experience, has led many significant projects by offering individual and corporate wellness programs. Since 2005, she has been providing training and consultancy services in mental wellness and functional nutrition at Nutrismart to improve employees' mental health.
Additionally, she has developed programs aimed at instilling healthy habits and transforming them into a lifestyle by giving training on the correct use of nutritional supplements. At the Nutrition School, she has successfully implemented nutrition education programs in 50 schools and "Smart Nutrition" lifestyle programs in 20 companies. She has specialized in nutritional supplements and wellness products at global companies like Amway and Oriflame, providing training on the correct use and marketing strategies of the products.
Our corporate wellness programs aim to increase the overall well-being of employees. Stress management and emotional regulation training enhance employees' abilities to cope with stress, while healthy eating workshops promote sustainable nutritional habits in the workplace. Physical activity programs support employees' physical health, sleep pattern training emphasizes the importance of adequate and quality sleep.
Mindfulness and meditation practices help employees gain mental clarity and reduce stress levels.
Furthermore, through neurotransmitter balance training, employees can understand brain chemistry and make lifestyle changes. This holistic approach supports both the physical and mental health of employees, contributing to the sustainable success of companies.